Written by Abrar Khan

10 Daily Stretch to Fix Your Posture

For each exercise, perform it for 45 seconds and take a 15-second rest. Once you've completed it, continue to the next exercise

Chest Bent Forward

1

Angel Wings

2

Cat-Cow

3

Thoracic Rotation 

4

Extended Puppy Pose

5

Chest-Bicep Stretch 

6

Cobra to Childs

7

Neck Stretch

8

Shoulder Rolls

9

Shoulder Rolls Other Direction

10