13 Squat Alternatives You Need To Try

Written by Abrar Khan

Banded Single Leg Deadlift

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Banded Lateral Walk

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Romanian Deadlift

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Staggered Stance Deadlift

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Downward Dog Leg Kick

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Good Morning

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Step-Up

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Glute Bridge

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Single Leg Glute Bridge

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Reverse Lunge

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Donkey Kicks

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Dumbell Hip Thruster

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Banded Hip Drive

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OTHER WORKOUTS

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