The 8 Best Chest Exercises

Written by Abrar Khan

Working the chest from multiple angles with enough weight ensures plenty of stimulus to increase strength and develop the muscles.

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Dumbbell Chest Press

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Push-Ups

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Wide Pushup

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Dumbbell Fly

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Dumbbell Inner Chest Press

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Standing Press

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Plank with Rotation

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Superman

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OTHER WORKOUTS

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