Written by Abrar Khan

This Plank Workout Will Fire Up Your Abs

This Plank Workout Will Make Your Core The Strongest It's Ever Been

Plank Walkout (a.k.a. Inchworm)

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Forearm Plank with Knee Tap

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Bear Plank to Bird Dog

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Forearm Side Plank

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Side Plank Leg Extenders

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Plank Walk

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